Restorative Sound Bath & Relaxation Session

Restorative Sound Bath & Relaxation 

Restorative Sound Bath & Relaxation Evening
Relax – Immerse – Reset

Sam Britton

Sam will guide you through a deep relaxation whilst playing relaxing and soothing sounds to help you to deeply relax while bathed in candle light.

Venue: The Pavillion, Cockleshell Sports Ground, Eastney

Parking: Free parking onsite

6.30pm – 7.30pm

Friday 3rd September 2022  

Book Here Fri 2nd September 

Within the Sound Bath there will be gongs, singing bowls, flute, handpan, rain stick, rattles, shamanic drums and other percussion to create primordial sounds and vibrations.
You will experience powerful harmonic frequencies and transforming sensations which induce a deeply relaxing and tranquil meditative state.
Released from the limitations of the physical body and mind within this place of stillness you may experience a strong sense of inner peace, wellbeing and calm. You may also have valuable insights given the time and space for self-reflection.
Other benefits reported are a sense of wellbeing and space to allow your body to heal itself, reduction of stress, deeper sleep, relieves tension, lifts mood and can help anxiety.
Please bring your own Yoga Mat & Blankets. I would recommend wearing comfortable and cosy clothes and anything to assist you with being comfortable to hand (such as extra blankets and pillow)
Please note that before booking that there are strictly no refunds or transfers available for this event. If you are unable to attend we are happy for you to sell your ticket to someone who is able to attend with prior notification.
**Not suitable for attendees with Pace Makers fitted, Epilepsy or first Trimester of Pregnancy**
If you have any questions please do get in touch!